Services

With over a decade of personal training experience new physique offers you the services of our personal trainers for a minimum fee, all the while having the piece of mind that you are in safe, reliable and trustworthy hands.

qualifications include:

N.V.Q level 3 in leisure management
N.V.Q level 3 g.p. referall
LAO level 3 Award in Employment Awareness in Active Leisure and Learning (QCF)
LAO level 3 NVQ diploma in Personal Training (QCF)
LAO level 3 Certificate in Personal Training (QCF)
First Aid at Work
Drug and Alcohol Awareness
Advanced Drug and Alcohol Awareness
D.A.P Workshop (dual assisted pulley)
Wellness Expert Workshop
Automated External Defibrillator Operation
Fit Ball Workshop
C.D.P Studio Cycling Instructor
Parkinsons and M.S. Awareness
K.S. extreme workshop
Level 2 Kettlebell instructor
N.V.Q level 2 fitness instructor
N.V.Q level 2 gym instructor
B.A.W.L.A Award
NVQ level 2 in Operational Services
OCR level 2 Key Skills in Communication
OCR level 2 Key Skill in Application of Number
OCR level 1 Key skill in Information and Communication Technology

PERSONAL TRAINING

Our personal trainers will provide you with a 30 minute consultation to make sure they can provide the most up to date training techniques whilst making sure each session is safe as well as effective.

This is our clients time to be completely honest and tell us what you want to achieve.

GROUP TRAINING

New Physique can provide sessions to groups ranging from and including:

one 2 one

two 2 one

three 2 one

four 2 one

five 2 one

session price will vary accordingly.

REHABILITATION

New Physique is fully qualified and experienced in helping people get back on their feet after suffering with a debilitating illness including.

Obesity

Osteoarthritis

Rheumatoid arthritis

Joint replacement

Osteoporosis

Simple mechanical back pain

Asthma

Chronic Obstructive Pulmonary Disease

Stress

Anxiety

Depression

Diabetes mellitus (Type 1)

Diabetes mellitus (Type 2)

Hypertension

Hypercholesterolemia